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Teacup Alchemy is dedicated to the art of modern herbalism. Learn how to use herbs for self care and daily wellness by exploring individual herbs, modern herbal perspectives, and the theory behind traditional herbalism. Produced by author and herbalist Agatha Noveille.
Episodes
Wednesday Dec 02, 2020
Wednesday Dec 02, 2020
Adaptogens, nervines, and nootropics are three classes of herbs that are particularly supportive of the nervous system. All three can help our bodies cope with emotional and cognitive challenges. In today’s podcast, learn about these three herbal categories and some examples of each.
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